Price List

Price List

FIRST VISIT (NUTRITIONAL CONSULTATION): 60-90 MINS

During the first visit, I will carry out a detailed body mass, and anthropometric analyses. Nutritional interview will be conducted as well. That will reveal a lot of background information about your dietary habits. Conclusion will drawn, and goals will be set to suit your abilities, and metabolism. In other words, the right strategy to tackle the problem.

£30
SECOND VISIT WITH AN INDIVIDUAL DIETARY PLAN

7-day diet menu
14-day diet menu
During this consultation, we will discuss the results of the tests conducted at our first meeting.
A hand picked diet will be presented to you. This will have been composed to suit your daily lifestyle, and based on your food preferences. I will give you "a shot" of motivation, and have you set on this exciting journey!


£35
£50
BODY MASS ANALYSIS

Find out exactly what you are made of. This analysis will inform you about your:
- total body weight
- BMI (Body Mass Index)
- body fat %
- visceral fat rating
- total body water %
- muscle mass
- bone mass
- physique rating
- BMR (Basal Metabolic Rate)
- metabolic age

£25
FOOD INTOLERANCE TEST

If you struggle to loose weight, suffer from frequent migraines, insomnia, depressions, bloats, obesity, as well as other symptoms, a possible cause could be food intolerance. You will be able to find about that here.

£100
NUTRITIONIST ASSISTED SHOPPING SPREE

During this hour-and-a-half session, I will advise you:
- how to plan your grocery shopping
- which food products should become your weekly must-haves, and which ones you should avoid
- how to read food labels
- how to choose healthy substitutes of the commonly used products

£35